From Injury Claims to Cost Savings.

A healthy team is a profitable team. Our program helps you drastically lower workers’ compensation premiums, reduce the need for expensive temporary staff, and minimize the operational disruptions caused by unexpected injuries. It’s an investment that pays for itself.

Preventing Injuries, Not Just Reacting to Them.

Our science-based training focuses on proactive injury prevention. By teaching your team proper body mechanics and resident-moving techniques, we significantly reduce the risk of back pain, strains, and long-term musculoskeletal disorders. This keeps your staff healthy and on the job.

Build a Team That Stays & Thrives.

Investing in caregiver well-being is the number one way to boost morale and foster loyalty. When your employees feel valued and protected, they are more engaged, more satisfied, and less likely to leave, solving one of the most pressing challenges in the caregiving industry.

Hi, I’m Ben Couch. I am dedicated to helping facilities protect their most valuable asset—their caregivers.

Through our scientifically proven training programs, we equip your team with the essential ergonomic techniques to safely move residents, drastically reducing the risk of injury and creating a healthier, more confident workforce. We believe that a commitment to caregiver health is not just the right thing to do, but the most effective way to improve staff retention and elevate the standard of care.

  • Empower caregivers with expert training.
  • Build a more skilled, dedicated workforce.
  • Elevate patient safety and comfort.

Blending over 20 years of national training expertise with real-world caregiving experience, our programs are uniquely designed for your team’s success.

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Programs and Pricing Three Packages For Your Needs and Convenience.

Level 1

$ 450

A 1-day, in-person seminar teaches the complete Eastern Ergonomics methodology. The seminar includes hands-on coaching and access to a supplemental training library with videos and workbooks for post-seminar review.

Level 2

$ 1400

A 2-day ‘Train-the-trainer’ seminar that includes the Level 1 course on day one. On day two, you’ll learn to teach the curriculum and receive hands-on coaching. This program provides a 1-year trainer certification and ongoing support via Zoom, phone, or email for the duration of your certification.

Custom Program

Ask Us

A complete program rollout, customized to your facility’s unique needs. This includes pre-planning, training for up to 10 employees, trainer certification for up to 3 leaders, on-site coaching, and dedicated monthly Zoom support for one full year.

Eastern Ergonomics at Your Doorstep We bring the training to you and your team

Register And choose a time and day

We bring the training, we will get you and your caregivers trained to make it the easiest possible for you and your workforce.

Safe Transfers Less injuries and better work habits

Injury is a vicious cycle, get out of that cycle and get into the cycle of wellness, a healthy team means a healthy environment.

How does Eastern Ergonomics work?

Eastern Ergonomics combines principles from Ben’s martial arts background with ergonomic techniques. The methodology focuses on using natural body mechanics to safely and confidently perform patient transfers, reducing strain on caregivers and ensuring a more comfortable experience for residents.

Does Ben Couch tell me what to do?

Ben provides a structured, hands-on coaching and mentoring approach. He doesn’t just tell you what to do, he teaches you the “why” behind the methodology, guiding you to internalize the techniques so you can confidently apply them in any situation.

Are there guarantees with Eastern Ergonomics?

We guarantee that our methodology provides a clear, proven framework for safe transfers. The results you see in your facility will depend on consistent application and practice of these techniques. Our programs are designed to give you all the tools you need for success, but a commitment to the process is key.

How do I get certified with Eastern Ergonomics?

You can become a certified Eastern Ergonomics trainer through our 2-day “Train-the-trainer” seminar. This program gives you the skills and a 1-year certification to teach the methodology at your facility, with ongoing support from our team.

Check What Our Clients Are Saying!

Ben’s Tai Chi Transfers training was a total game changer. I learned how to use my own body mechanics through posture, breath, and intentional movement to better support seniors during transfers and while standing. His approach blends safety, mindfulness, and ease in a way that just makes sense. I left the training feeling more confident, grounded, and better equipped to help others move with dignity.

I recommend this to anyone who supports older adults in a hands-on role.

Alia Y.

My team and I recently took Ben Couch’s Eastern Ergonomics, Level 1 course, and it was the most amazing experience! Ben has an incredible way of making complex techniques feel logical and easy to understand. I walked away feeling confident about how to use my body more effectively — not just for transfers, but even in everyday movement — without putting my back at risk.

Ben is a natural educator. His years as an adjunct professor and his 20+ years as director of training for Watermark shine through in how clearly, patiently, and genuinely he shares his knowledge. He shared statistics on workplace injuries in healthcare that are staggering — higher than mining, construction, or manufacturing — which really put into perspective how essential this training is.

Although I’m not providing direct, hands-on care every day, I can see just how much value this course brings — and for professional caregivers, the benefits are tremendous. Fewer injuries, more confidence, and safer, smoother transfers that protect everyone involved. Caregiving is hard work, and this course makes one of the tougher parts (physically!) a little bit easier.

We feel so lucky that this level of training is available right here in Tucson. It’s such a gift to have this kind of expertise in our own community!

Maggie McGrath

My name is Miles Coleman EWCH RH AHG. I am a herbalist, I have found Bens work to be of tremendous help with my mother’s aging. Ben has helped me to have great insight into not only the aging process and how it works but to have more patience and grace as well. I recommend his work highly and know you will find it very useful.

Miles Coleman

I was having trouble with transfering my father from sitting to standing to get him dressed. He is unable to understand and comply, so I am trying to pull him up from the seated position. All I was doing was hurting my back and in turn, he was landing on the floor. After discussing this with Ben, he showed me a much better technique to get my father upright. When I explained it to him, he showed me a much better way to handle my dad, without risk of his falling, me getting hurt, or even worse, me losing balance and both of us landing on the floor. At first it was awkward, and it took some practice. Just last night, I realized that I am actually transfering him the way Ben showed me on our Zoom chat, and it it working out much better for both dad and I. I would be totally lost, and unsure, if it wasnt for Ben and elumenEd!

Jill Anderson

Unlock Your Potential: The Guide to Safety in the Facility Discover the proven strategies to achieve your goals and cultivate good habits.

Are you looking to empower your team with the essential knowledge to create a safer environment? This comprehensive guide provides you with an affordable starting point to ignite your journey in professional safety training. Consider this your blueprint for building a risk-averse culture—a crucial first step before you make a larger investment in the comprehensive training program. It’s designed to give you a clear and actionable framework to reduce risk, cultivate lasting good habits, and ensure safety becomes a core part of your facility’s culture.

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    Any Questions?

    Reach out today to discuss your training needs, ask a question, or get a personalized quote. We’re here to help.

    Protect your team!